Dr. Ally recommends…

Book recommendations

Dr Ally’s full goodreads list

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Charities/Social Enterprises

Mental Health Support

Mind

Shout

Samaritans

CYPMHC

Rethink

It's Ok Charity

The 3 Principles Global Community

The Mix (under 25)

Beat

Papyrus

Place2Be

Anna Freud

Student Minds

Young Minds

Iheart

This Might Help

Doctor’s Mental Health

Doctor’s in Distress

Royal Medical Benevolent Fund (RMBF)

NHS Practitioner Health

YouOkayDoc

Our Frontline

TV, Film & Documentary recommendations

Freddie Flintoff: Living with Bullimia

Selena Gomez: My Mind & Me

Roman Kemp: Our Silent Emergency

Stacey Dooley, Back on the Psych Ward

Jesy Nelson: ‘Odd One Out’

Nadiya: Anxiety and Me

David Harewood: Psychosis And Me

Professor Green: Suicide & Me

Roman Kemp: The Fight for Young Lives

Podcast recommendations

Unwind with Poppy Jamie

Stompcast with Dr Alex George

Slo Mo: Mo Gawdat

BBCR4 All in the Mind

Reach in Reach Out by International Association for Suicide Prevention (IASP)

Mental-The Podcast to Destigmatise Mental Health: Bobby Temps

Feel Better Live More: Dr Chatterjee

Association for Child Adolescent Mental Health ( ACAMH)

Mentally Yours: Metro

Happy Place: Fearne Cotton

Dare to Lead with Brene Brown

Unlocking Us with Brene Brown

Bryony Gordon’s Mad World